Click Here-----> http://www.choosemyplate.gov/ <-----Click here
So as many of you may know the USDA has a new program. We no longer have the basic food group pyrimaid any more. It is now a plate. But I have found that I actually really like choose my plate a little bit more. Above is the web site so that you can take a peek yourself.
On the new website they give you tips, news and media updates, what's in a catagory and the portion sizes, and more. There is even a link where you can plan a healthy meal. Check it out and tell me what you think!
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