This would be a great meal to prepare ahead of time and freeze for those days that you don't want to cook. All you would have to do is pull them out of the freezer and put them into the oven.
Ingredients
2 tablespoons butter
1 yellow onion, diced
2 tablespoons flour
2 celery stalks, diced
3 carrots, peeled and diced
1 cup frozen peas, thawed
2 cups chicken broth
3 cups shredded chicken
1/2 teaspoon salt
1/4 teaspoon dried basil plus additional to taste
Pizza dough crust (i.e. Pillsbury Pizza Crust dough)
1 egg yolk, whisked
Directions
Preheat the oven to 400 degrees F. Melt the butter in a large pot over medium heat. Add the onion and sauté 3 minutes. Sprinkle onion with the flour and cook 2 minutes. Add the celery, carrots, peas and chicken broth. Turn heat to medium high; cook 2 to 3 minutes, until sauce thickens. Add the chicken, salt and basil to taste; mix.
Spoon the mixture into six oven-safe ramekins, filling each to the top.
Open the can of dough and use a paring knife to cut the dough into six circles that are 1 1/2 inches bigger in diameter than the ramekins. Place one stack on each ramekin; brush with some of the egg yolk. Top with the 1/4 teaspoon of basil and coat again with egg yolk.
Cook on the top rack of oven 10 minutes. Serve.
Nutrition facts per serving:
- Servings Per Recipe 6 servings
- Calories305
- Total Fat (g)17
- Saturated Fat (g)6.5
- Carbohydrate (g)20
- Fiber (g)3
- Protein (g)20
*Percent Daily Values are based on a 2,000 calorie diet
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