Hiking is a great way to enjoy nature and be active. And a great way to spend time in the summer sun, but why not make it an event! Make it a family outing, a date, or just a fun way to hang with your friends. Make it a hike and a picnic!
Pack an easy lunch filled with lots of healthy goodies.
Here are some an idea's of what you could take in your picnic basket!
Fruit (sliced or whole)
Veggtables
Sandwiches
Water or Juice
Pasta Salad
Whole-wheat crackers
In Tooele, Settlement Canyon is a great place to go for hikes and picnics and its cheap! Only $3 a car load. What a great adventure you could have and a healthy way to do so as well! You can even burn up to 100 calories by hiking up a moderate hill for just 15 minutes, Awesome!
If you have gone or are planning on going on a hike sometime soon! I want to hear about your ideas!
Post some comments below! :)
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